Pre-packaged food is quick, convenient, easy, and full of preservatives in most cases. So why not make you own small sacks or containers of snacks so they are ready to go when you are? Breakfast · Yogurt – but don’t just settle for plain yogurt. Add some cereal such as grape nuts to give it a crunch. Add chia seeds for health benefits, and to keep you full longer · Breakfast burrito- it may seem like a lot of trouble, but it does not have to be. Lightly stir an egg with a fork and place a microwave safe bowl in microwave for 50 seconds, more or less depending on cooking speeds. Lay 1 flour tortilla out and place cooked egg on tortilla. Add a little cheese, cottage or other, ham if you like, or even chopped veggie...
The International Nurses Association was founded on the idea that professional achievement is deserving of recognition, exposure and reward. As a meeting place for the top minds in nursing, INA offers unlimited opportunities to further your success and embrace your role as a vital member of the medical community.