International Nurses Association

As a nurse, you never know what is going to come your way during your shift.   Although you have breaks and specific times that are alotted for your meals, but what happens if you can't take your break due to an emergency or someone needing your presence?   It would be wise to eat an energy boosting meal prior to working your shift,   as it will help to boost your mind and body, in addition to storing the energy you need in case you can't eat your meals on time during your shift. Carbohydrates Carbohydrates provide large amounts of energy for those who truly need it. Opt for healthy carbohydrates, even if you are worried about consuming too many carbs. Healthy carbs will break down at a slower pace and provide longer lasting energy.    Related: What Can You Do with a BSN? Healthy carbs include: ·          Whole grain breads :   Be sure the label reads “whole grain” as the first ingredient to know that you are definitely consuming 100% whole grains. ·     

Practical knowledge is far from theoretical knowledge. Some people believe that being a midwife nurse is a privilege as it helps them care for pregnant women, while others believe that it is a hectic task. But whatever the case may be, looking after newborn babies, and helping the new mothers and families come with their own perks. Here we list the top 5 things that a nurse midwife does, but has learned from hands-on experience and not in nursing school. Related:  What does a Certified Nurse Midwife Do? The Level of Care Standard prenatal care is simple. The parents-to-be mark a visit to the doctor on a monthly basis, get weighed to check for the progress of the baby and interact with the obstetrics. However, midwives are known to lend a helping hand which is not so formal. Midwives learn to interact with their patients with an increased level of care. They learn to answer the patient's’ questions over time with experience. They do not force anything on