Many hospitals now give nurses the option to work 12-hour shifts, resulting in fewer work days. This can allow for more family time and relaxation time; however 12-hour days can take a toll on your well being unless you make appropriate preparations. Working three 12-hour shifts in a row can be pretty exhausting, as there isn't a lot of time for sleep and relaxation, not to mention day to day tasks. Working only 3 days out of the workweek can be appealing, but the negative is a lack of time during the working schedule. Organize and Prep for Workdays Organization is the key to making three 12-hour shifts in a row work. On an off day, make a couple extra complete meals. Freeze them in containers that will be simple to thaw and serve, and rely on them on the long work days. When you can heat up a meal, versus preparing and cooking a meal, you can easily save 1 hour or more daily. Spaghetti, chili, and stews all freeze very well ...
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