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Long Time Working Nurse Preparing bag-How to pack? & What to pack?

International Nurses Association
Most nurses backpack for work, which includes the essentials that you will need during those long 12 hour shifts. One important thing to do if you are working back to back shifts is to gather 2 days work of supplies, pack one and leave the other convenient and ready to replace after the first shift.  Time is limited when you work 12-hour shifts, and having the next set of supplies readily available will save time and aggravation as you are getting ready to leave for work. 

Types of Bags

People select a different style of bags, depending on preference. The large open totes with no closure are not good for keeping items secure, it's best to avoid that type of bag. Some prefer backpacks, while others prefer a tote type bag. If you plan to carry several things with weight to them, you may be wise to purchase a tote bag that has a handle and wheels so that you can simply roll the bag to your destination. Bags that have side pockets for water bottles work great, the bottle does not end up taking up space inside the bag, yet can be carried with you. Choose your bag based on your need, and how much you plan to carry at one time. Consider adding a luggage tag to your bag so that it's easily identifiable, and someone does not mistake it for their own. Bags can range significantly in price, and there is no need to go complete high end, however, good quality will serve you much better than very inexpensive. You may find it helpful to purchase a cosmetic bag and a small coin purse. Other than cosmetics, chaps tick, medication, and jewelry could be stored in the cosmetic pouch. The coin purse is great for vending machine change; some even have key chains that you can hook near the top of the bag that make it easily accessible. 

What to Pack?

  • An extra set of clothing in its entirety if you, don't keep one at work. Be sure to include undergarments and socks, you never know what can happen.
  • Food for the day, and if possible drinks, it's much less expensive to supply your own drinks than to use vending machines. 
  • Snacks for the day. Nuts and sunflower seeds don't require refrigeration and can stay in the bag.
  • Any medications that you take
  • Depending on your break times, a book or iPad to use while on break can be relaxing.

When to Pack Extras

-       If the weather is a potential factor, pack extra everything in case you end up not leaving work. If needed take an extra bag. Take a toothbrush, deodorant, anything you might need to stay at work for a night, or even two. You may find it beneficial to simply store extras in your locker during the months of questionable weather. It is simply not to have to worry about it should the need arises. 


A veteran nurse that lived in Iowa set out to work on a snowy day in February.  The further she drove, the worse the weather got. As she rounded a curve, a deer ran in front of her, and a slight swerve sent her car down a snow-covered hill. She was trapped by trees on either side of the car, and with the weather, as it was, visibility from the road would not allow her car to be seen. When she did not arrive at work, a search went out for her, however, it would be 48 hours before she was rescued, due to the weather. Other than being cold, she was fine, thanks to her trusty work bag. She had her medication, water, and a good supply of snacks that kept her strength up. Because of her work bag, she was fine. Perhaps tote bags should be used when the weather is bad, regardless of what profession you are in. Nurses just started the trend. 


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