Cholesterol is a fatty substance that is in the blood that can build up in the arteries. High levels of cholesterol can be an early indicator of heart disease. As a general rule, young people, starting at age 20 should get a cholesterol test every 5 years. Women after menopause should get a test annually, cholesterol levels rise after menopause due to the reduction in estrogen levels. High cholesterol can cause heart attacks, it’s very important to be tested as recommended by the physician. A simple blood test is all that is involved, and this little test could save a life. Blood pressure is known as the silent killer, and for a good reason. A person can have very high blood pressure with no symptoms, which can create a dangerous situation. A blood pressure reading over 140/90 can put a stress on the heart, and make it more likely to fail. Blood pressure should be checked annually age 20-40, provided the numbers are consistently good. After age 40 twice a year providing the read
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