Not being able to take lunch is a common issue when you are a nurse. It can be hard to concentrate on your work when your stomach is so empty that it hurts. There are ways to alleviate these hunger pains, even if it is only temporarily. You are going to need to eat eventually. 1. Drink Water Drinking water can help with hunger. Being that hunger is the first sign of thirst, a big glass of water may be all that you need for a while. Water also does countless other things for your body, and drinking it regularly is great for it. 2. Exercise Since you are always running around your workplace, this may seem pointless. However, by making sure that your whole body is stimulated , it can distract it from feeling hungry. Do some stretches or quick and easy exercises whenever you get the chance. Related: 5 Time Management Tips Every Nurse Should Know About 3. Snack Intelligently Snacking can help to curb cravings when
The International Nurses Association was founded on the idea that professional achievement is deserving of recognition, exposure and reward. As a meeting place for the top minds in nursing, INA offers unlimited opportunities to further your success and embrace your role as a vital member of the medical community.